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Gyms in Rome

Rome, Italy
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Why work out with TrainAway?

Another city. Unfamiliar territory. You're motivated, but time is limited. Where to work out? How to find a gym?

TrainAway was created to remove barriers to fitness and to remove the inconvenience of working out in a gym while traveling.

Forget the hotel gyms, the home workouts and the time-consuming research behind accessing a quality gym. TrainAway gets you in to more than 1200 gyms in 35 countries worldwide. No subscription needed, just buy a day pass when you need it, show it at the reception of the gym and you're ready for what really matters - a great workout!

Dabliu Prati

About Dabliu Prati

At the center of the Prati district, among the majestic palaces of Viale Giulio Cesare, you’ll find Dabliu Prati. Dedicated entirely to your physical and mental form, it’s a place to keep fit, and take a break from the city when your visiting Rome. Dabliu Prati has more than 1.300 m2 of high-end, quality gym space, giving you everything from cardio, to weightlifting and bodybuilding.


At Dabliu Prati you can have it all! Choose among the latest Technogym machines to use for your cardiovascular training or weight lifting; stay updated on your progress or watch your favorite TV show on the Wellness TV installed on each machine. If you prefer pure cardio, the indoor cycling and outdoor running spaces are for you. Relax in the wellness area’s sauna and jacuzzi, a space designed to rediscover yourself after a intense workout. The club has excellent shower facilities and offers lockers, towels rental and has vending machines as well. The reception is manned during the entire opening hours.

Passes available

The gym can easily be accessed with a TrainAway day pass. Show the gym pass in the reception and you will be ready to train in no time.

Finding the Gym

You can find the fitness club in the Prati district, as a part of central Rome. It’s close to attractions like The Vatican City and Piazza Mazzini. It’s extremely easy to get to both by walking around the city but also with public transportation. The station Teatro Prati is just 5-10 minutes away from the gym if you hop on the MEA line.


Dabliu Patri will give you a luxury feel and is a great choice of fitness club if you visit Rome and find yourself in the area. Direct access is available with a day pass from TrainAway – enjoy!

I’ve visited Rome many times before without finding a quality gym. I decided to try TrainAway and on my first attempt I found a fairly new fitness center with helpful staff. Was surprised by how easy everything worked

Niels H., on TrainAway

I am French and speak no Italian. Trainaway made it easy for me to use a gym in Italy.

Gilles M., on TrainAway

Normally I don’t work out on holiday because it’s so hard to find a good gym. And then when I get home I have to lose all that weight I’ve put on, especially when I go to Italy! Luckily, this time I’ll only have a couple of pounds to shake off.

Jill L., on TrainAway

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Vatican City

Vatican City is the smallest country in the world and yet Rome’s most visited tourist attraction. One of the most sacred places in Christendom, Vatican City was declared a UNESCO World Heritage Site in 1984. Despite the state size of just 0,44 km², there is plenty to see: the St. Peter’s Basilica, the St. Peter’s Square, the Vatican Gardens and the Vatican Museum, housing the Sistine Chapel and some of the finest pieces of art in history from Raphael, Michelangelo, Bernini and many more. Within a few minutes from Vatican City, you can also visit Castel Sant Angelo, a fortress that is a museum nowdays.

Regardless of the time of your visit, you can always expect a huge crowd waiting to visit the attractions of Vatican City, so it might be a good idea to purchase your ticket well in advance. Keep in my that on Wednesdays the Pope holds an audience at Saint Peter’s Basilica, drawing even more crowd to Vatican City than usual.

Fitness near Vatican City in Rome

Italy has one of the most active fitness industries in all of Europe, with a reported number of 5.3 million people signed up to a gym, representing 10.5% of the countries population.

Despite this, due to a low English proficiency index, you may encounter some difficulties trying to access gyms while being on a holiday or a business trip in Rome. Using TrainAway to buy day passes and get access to the best gyms in the city removes the language barrier and guarantees a great training experience for travelers.

If you stay near Vatican City, or just want to work out after a busy day exploring the amazing attractions, take a look at Dabliu Prati.

The Blog - Step Inside the TrainAway Universe

Tips for staying healthy while you travel? Inspiring stories from fitness people and world travelers? News and insights on TrainAway partner gyms? We've got it all on the TrainAway blog. Go behind the scenes and get a feel for the TrainAway brand and at the same time get inspired for how to stay healthy and active on your next trip.

Whether it’s new destinations with gym day pass access, in-depth insights into some of our amazing partner gyms across the world, or just how to make sure that you take the time to keep up with your workouts on your next adventure or business trip, the TrainAway blog has you covered.

Enjoy articles and stories on everything related to traveling and fitness, and how to combine the two


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