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Fit n Fast Liverpool
Located in the small yet colorful suburb of Liverpool in south-west Sydney, Fit n Fast Liverpool is a high-end fitness club designed to inspire and encourage their members to skip the usual routine and take their workout to the max. They offer tons of cardio, functional and strength training equipment, as well as exciting and innovative classes.
The gym is especially popular for its functional fitness that offers lots of space and versatile equipment, from TRX and gymnastic rings to pull-up bars and free weights. If you’d rather build your strength, you can enjoy their resistance machines and barbells, or simply enjoy aerobic activities in their cardio zone. Finally, you can join one of the state-of-the-art virtual classes throughout the day or jump in a Q-max HIIT class for a truly challenging workout.
Day Passes Available
You can train at Fit n Fast – Liverpool with a day pass from TrainAway. No subscription is required, you only need to book the pass through the TrainAway app whenever you want to workout.
Finding The Gym
The gym can be found in the Grove Homemaker Centre, just next to the Cumberland Highway in Liverpool neighbourhood. You can find all sorts of shops nearby, as well as the Dwyer Oval athletic field. To get there simply follow the highway and turn to VIscount Pl street, or catch a bus and exit at the nearby Grove Liverpool station.
TrainAway has a choice of gyms right in the heart of Sydney. Extremely convenient.
Charlene, on TrainAway
I wanted to look my best for Sydney's beaches, and TrainAway really helped me do that!
Jeanne, on TrainAway
The easiest way to get into a gym in holiday that I've found. The gyms are fantastic, too.
Marc, on TrainAway
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A part of the Greater Western Sydney region, Liverpool Sydney was founded in 1810, becoming one of the oldest urban centers in Australia. Although it’s quite distant from Sydney’s city center, this district has many interesting sites that make it well worth a visit. If you are a lover of historic architecture, you’ll appreciate the outstandingly preserved structures that were built during the first ten years of the suburb’s existence. Some of them are the Collingwood House, Old Liverpool Court House, and the Old Liverpool Hospital, which was once an asylum for men. To learn more about Liverpool’s cultural heritage, check out their Regional Museum. Art enthusiasts will enjoy Casula Powerhouse Arts Center that showcases both historic and modern art, while also organizing fun workshops for the entire family.
If you’re coming with your kids, you shouldn’t miss the Bigge Park that features an ultra-fun water play area and two large playgrounds. If you’re looking for the best spot for shopping, visit the Westfield shopping mall, where you can find designer shops and several great restaurants. Finally, for a uniquely fun night out join other visitors in one one of the pub tours or party with locals at the Nox Nightclub.
How to find a gym with day pass access in Liverpool Sydney?
If you want to keep up with your fitness routine while visiting Liverpool Sydney, you should definitely check out the Fit n Fast – Liverpool gym. The gym is equipped with everything you need for a well-rounded workout and is also open 24 hours per day. Best of all, it offers super affordable and convenient day passes that can be booked through Trainaway. Simply find the gym in your TrainAway app, book your pass and activate it whenever you’d like to work out in Fit n Fast.
Tips for staying healthy while you travel? Inspiring stories from fitness people and world travelers? News and insights on TrainAway partner gyms? We’ve got it all on the TrainAway blog. Go behind the scenes and get a feel for the TrainAway brand and at the same time get inspired for how to stay healthy and active on your next trip.
Whether it’s new destinations with gym day pass access, in-depth insights into some of our amazing partner gyms across the world, or just how to make sure that you take the time to keep up with your workouts on your next adventure or business trip, the TrainAway blog has you covered.