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Located in the center of Melbourne’s residential suburb known as Cheltenham, FIt n Fast Cheltenham is a modern gym with spacious strength, functional fitness, and cardiovascular areas and a range of signature HIIT classes.
Fit n Fast – Cheltenham offers everything you would expect from an urban fitness club. Their cardiovascular area is packed with treadmills, cross-trainers, and rowers. The strength zone is perfect both for heavy lifting and functional fitness, as it features free weights, barbells, squat racks, resistance machines, ropes, and TRX. Additionally, the gym has a convenient stretch zone and Qmax classes led by professional and friendly trainers.
Locals access the gym through the 12-month contract, but you don’t have to do that as a short-term visitor. You can train just for a day or two during your stay, by booking TrainAway day passes. Install the TrainAway app on your phone, book the pass and show it at the reception when you’re ready to work out.
You can find the gym in the Westfield Southland center, just next to the Nepean Highway. Sir William Fry Reserve is just a minute away, while you can reach the Park Road and Cheltenham’s golf courses within a 15-minute walk. You can get there by train and exit at the Southland Station or with a bus and exit at the Southland SC Bus Station, both of which are sitting just next to the gym.
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Black Rock is an upscale neighborhood located 18 km south from Melbourne’s central business district. It was named after the Black Rock House built in the mid 19th century by parliamentarian Charles Hotson Ebden and kept its reputation as one of the best seaside resorts in the area since then. The most popular destination in the area is the Half Moon Bay beach, which offers calm waters perfect for swimming and snorkeling. There you can also find HMVS Cerberus, the last monitor warship in the world that was sunken around 200 meters from the shore. The bay is also a popular spot for outdoor fitness in Black Rock, since it features the 6.4 kilometer long Coastal Trail.
Just off the shoreline, you can find a broad range of restaurants, including the unskippable True South where you can taste a unique dish from their contemporary Argentinian menu. Golf enthusiasts can enjoy one of the best golf courses in the country The Royal Melbourne Golf Club that also hosted some major events such as the Presidents Cup. You can complete your tour by visiting one of the specialized shops and boutiques along the Bluff and Balcombe Roads.
Many consider Melbourne to be the fitness capital of Australia, you can find a gym nearby wherever you are. It’s easy to find gyms near Black Rock, including one of the most popular gyms for travelers Fit n Fast – Cheltenham. Popular for its fantastic classes and exhaustive list of equipment for strength training, functional and cardiovascular fitness, this gym with day pass access is an ideal place to work out after your exploration of Black Rock.
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