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Rome, Italy
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Rome, Italy
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Why work out with TrainAway?

Another city. Unfamilliar teritory. Motivated for a great workout. What do you do?

TrainAway was created to remove barriers to fitness and to remove the inconvenience of working out in a gym while traveling.

Forget the hotel gyms, the home workouts and the time-consuming research behind accessing a quality gym. TrainAway gets you in to gyms in more than 35 countries and 250 cities worldwide. No subscription needed, just buy a day pass when you need it, show it at the reception of the gym and you're ready for what really matters - a great workout!

Dabliu Fitness Suite near Spanish Steps

About Dabliu Fitness Suite

Step inside a unique health experience. If you value privacy, Fitness Suite is the place for you to go if you are in central Rome. A small workout space in a luxurious building. After the workout, enjoy on of the great views you will find of the city of Rome from the balcony, which houses a great comfort area to enjoy total peace. You can find Dabliu Fitness Suite in the middle of Rome in the area of Piazza de Spagna. Also the metro station Spagna is the closest public transportation, taking you right to the doorstep of the club.


The gymspace is small in Fitness Suite and most reminds you of a personal gym space, making it ideal if you want to find a workout by yourself. You will find lot of equipment to have a own bodyweight workout and a couple of upper body machines. The showers are fresh and luxurious and leaves nothing desired.

Passes available

The gym can easily be accessed with a TrainAway gym day pass. Show the pass in the reception and you will be ready to train in no time.

Finding the Gym

The lub is located in the heart of Rome and is easy to get to from any visitor finding them self in the capitol of Italy. Public transportation will take you right to the door, just jump on the metro and hop off at Spagna station.


Fitness Suite is a small gym space with a personal gym feel to it. You will not find all equipment you can find in your regular gym, but the peace and quiet is mesmerizing and the afterwards view from the balcony over Rome is to die for. A gym day pass from TrainAway will take you straight inside.

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I’ve visited Rome many times before without finding a quality gym. I decided to try TrainAway and on my first attempt I found a fairly new fitness center with helpful staff. Was surprised by how easy everything worked

Niels H., on TrainAway

I am French and speak no Italian. Trainaway made it easy for me to use a gym in Italy.

Gilles M., on TrainAway

Normally I don’t work out on holiday because it’s so hard to find a good gym. And then when I get home I have to lose all that weight I’ve put on, especially when I go to Italy! Luckily, this time I’ll only have a couple of pounds to shake off.

Jill L., on TrainAway

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Spanish Steps in Rome

When in Rome, you don’t want to miss visiting Piazza di Spagna and Scalina Spagna – the Spanish Steps. Wondering why it is called Spanish in the middle of Rome? The steps that were built in the 18th century got their name from the nearby Spanish embassy. Follow the footsteps of Audrey Hepburn and Gregory Peck from A Roman Holiday and visit this iconic site in the heart of Rome.
If you’re tired of climbing (there are 135 steps!) just sit down and enjoy the view until you’re ready to go again. Just remember: you can’t eat on the stairs due to regulations as an effort to keep the site as clean as possible. You might as well use the elevator of the nearby metro station to get on the top. Once up there, you can visit Trinità dei Monti church which can be a nice, quiet getaway from the crowd and noise of the Spanish Steps.

Being so central, you can easily continue exploring the city after a stop at the Spanish Steps. For one, Villa Borghese Park is a great mix of walking trails, a small lake with boat rentals, a zoo, cafes, and two great art museums, the Galleria Borghese and the National Etruscan Museum at Villa Giulia. All of this is just a few minutes away on foot from the Spanish Steps.

Fitness near the Spanish Steps

Italy has the fourth largest fitness industry in Europe and a reported number of 5.3 million people in Italy are signed up to a gym, which represents 10.5% of the entire population. Despite having one of the most active fitness industries in all of Europe, Italy has an low English proficiency index. Therefore, getting access to gyms while you’re in Italy on holiday or business could be more difficult than expected, so using Trainaway to buy day passes will remove the language barrier.

If you want more work out than climbing those 135 steps of the Spanish Steps, visit Dabliu Fitness Suite. The gym is located just at the top of the Spanish Steps in the heart of Rome.

The Blog - Step Inside the TrainAway Universe

From the hottest workout destinations in the world to training tips from experts, the TrainAway blog has you covered. Here you’ll find a more informal look at everything TrainAway has to offer. You’ll hear from our users on the best way to buy a gym day pass when traveling, and from members of our team on how we’re making it easier for you to find a fitness club on the road.

The blog is also where you’ll hear the latest announcements as we go live in new destinations around the world. You’ll find expert insights into the best places to work out in everywhere from New York to Las Vegas to Rome - all with no contract or subscription. And on top of that, we have advice from people who know how to work out when traveling.

Before your next trip, lose yourself in the wealth of great material we have on making sure you get the most out of your travel workouts.

Enjoy articles on everything to do with traveling and fitness, and how to combine the two


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